Who is Wellness With Molly?
I created Wellness With Molly to mindfully empower people to step into their wholeness. By utilizing Mindfulness tools you will learn how to build stress resiliency and live intentionally. I work with people via workshops, 1:1 sessions and classes to help them cultivate a deeper sense of present awareness. I started Wellness With Molly after the coaching startup I was working for unexpectedly closed their Chicago office. I knew I wanted to continue working with people and helping them grow. This led me to my yoga teacher training in France and starting my business, followed by meditation and MBSR training. I created this holistic space for people to learn about stress resilience, personal growth, and intentional living. It brings me so much joy when I connect with clients and we can learn from each other - everyone’s journey is unique and it’s a pleasure to help facilitate Mindful growth.
I’m a Mindfulness Teacher trained in Mindful Based Stress Reduction (MBSR), a Yoga and Meditation teacher as well as a Reiki healer - I believe that everyone can benefit from a holistic approach. Wellness With Molly was created to help guide you on your journey inward and create a sustainable mindfulness practice. Though curated one-on-one sessions and workshops we will deepen your connection to yourself leading you towards an intentional life.
I work with people to help them learn how to be present with themselves and with others, everyone has their own worldview, pace, and style. I encourage my clients to use the tools I teach them to create a routine that works best for them- there are many ways to practice Mindfulness and it should match your life. Arrive fully in each session with an open mind and set your intention- knowing you’ll walk away with something new each time.
How can we work together?
Wellness With Molly is a holistic mindfulness platform rooted in MBSR to help you learn techniques to elevate your everyday life. I'm passionate about empowering others to step into their wholeness. I host workshops, retreats, and work with people 1:1 to help them create sustainable Mindfulness routines. I love connecting with people and learning about their intentions - it brings me so much joy to see my clients grow and learn more about themselves! Set up a clarity call here
A little about Molly…
After I finished University I moved to Chicago where I currently live with my partner, two dogs Cooper and Gaudi, and my cat Luna. One of my favorite classes growing up was Positive Psychology, even though my degree is in Environmental Economics, I never lost my passion for Mindfulness. I’m so joyful that my life path led me back to teaching and facilitating - I get so excited when my clients tell me they’re growing their practice and are able to live more intentionally.
Let’s Connect!
I’m available for 1:1 Coaching sessions, private or group Meditation, Reiki and Yoga sessions as well as lead Corporate Mindfulness Workshops. Please feel free to reach out directly wellnesswithmollyb@gmail.com